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YOUR HEALTH IS YOUR WEALTH.
Too often, we suffer in silence when we were never meant to do things in silos. Community, accountability, and sustainability is where it’s at.
I’m a retired overwhelmer turned OVERCOMER who believes that Balance + Wholeness = WELLNESS. Together we’ll get to the heart of the matter and live life in the abundance without limits. I’m extremely passionate about seeing everyone live life to the fullest, unhindered.
For years I wore that mask and cape with the S on my chest. I worked myself to the bones people-pleasing and attending to the needs of everyone. I literally chased after every fad and shiny object thinking that it would be the right fix. You know that thing that would give me that life of wholeness, exuberance, peace, and tranquility… where my cup would constantly overflow.
Finally, I mustered up the courage to unmask and look in the mirror. I EXHALED and took a good look, an introspective one. I laid it ALL out on the table right next to the boxes of kleenex. YUP! it got that ugly and real, so I totally get it. However, I would not trade that time for anything in the world. And now I’m able to share the tools and blueprint with you to live a Lifestyle of WHOLENESS and WELLNESS.
CORE VALUES
I am passionate about reinventing ourselves and providing a safe space and room to evolve.
I believe in extending grace and that there is always room for growth.
I believe in the process and shedding one layer at a time.
I embrace getting to the heart of the matter.
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