TAKE THE QUIZ
You are sick and tired of feeling sick and tired. You know there’s more for your life but you're stuck in a void. And you’re stuck in a cycle of people-pleasing, overextending yourself, and playing Superwoman and it’s left you empty.
EMPOWERMENT COACH. MENTOR. MOTIVATIONAL SPEAKER
THAT GIRLFRIEND THAT YOU CAN TALK TO ABOUT ANYTHING.
Hi, I’m Tinaca, Empowerment Coach, Motivational Speaker, Mentor. I’m a Wellness Empowerment Coach, who helps high achieving, but highly tired women shift from overwhelm to overcome. I believe that we can all be the best version of ourselves and have a huge impact on others. But first, we have to take care of ourselves. I’ve been where you’ve been. And I want to share with you. Together through individual and group coaching, mentoring and courses, we’ll take simple actionable steps towards your transformational journey.
RETIRE YOUR CAPE SIS, YOU DON'T HAVE TO BE SUPERWOMAN.
LET'S WORK TOGETHER
HEALING SUCCESS STORIES
WHAT SIS SAID!
Everyone needs that someone who is a source of motivation, balance, happiness and most importantly love, when we forget to be that for ourselves. With the Wellness Empowerment Coach, I was able to identify areas of my life that needed more TLC. Through Tinaca’ s gentle, yet firm loving approach, you embark on a journey with her that can lead to self – discovery, excitement and growth. Tinaca is not only a coach or an advocate. She becomes more like family as she is relatable, compassionate and well versed in life. Her upbeat and jovial nature helps foster a trusting rapport. She shares her own journeys in support of yours. It is evident that Tinaca “practices what she preaches” and embodies wellness and empowerment. The various recommendations made to me for both mental and physical health have changed my life and the manner in which I live it. Tinaca has also helped me create my own wellness practices and regimens that have resulted in more peace and focus in my life. Having Tinaca as your Wellness Empowerment Coach is a great way to jumpstart or perhaps rebuild your own self – care practices.
GRAB THE FREE GUIDE
Download our Morning Routine Guide, and begin starting your day with intention.Your info is safe with me, boo! I'll never spam or sell your information.